Sports

Fueling Fitness, Fostering Team Spirit

Sports @ Sister Alphonsa CBSE School

At Sister Alphonsa CBSE School, we strongly believe in the holistic development of every student-fostering both academic excellence and physical well-being. Our comprehensive after-school sports program is designed to encourage students to explore, enjoy, and excel in various sports disciplines including cricket, athletics, volleyball, football, basketball, and chess.

  • Balanced Emphasis on Sports and Academics
    We understand the importance of striking the right balance between academics and sports. Our after-school sports schedule is carefully planned to ensure students can actively participate in sports while staying on top of their studies.
  • Balanced Emphasis on Sports and Academics
    We understand the importance of striking the right balance between academics and sports. Our after-school sports schedule is carefully planned to ensure students can actively participate in sports while staying on top of their studies.
  • Integrated Academic and Sports Schedule
    A well-structured timetable allows students to engage in physical activities without compromising their academic goals. Academic support sessions are provided both before and after sports activities, helping students manage their time effectively and efficiently.
Warm-Up & Fitness

Each session begins with a 15-minute warm-up involving stretching, jogging, and basic exercises. Our fitness routine aims to improve flexibility, strength, and endurance.

Skill Development

Students receive personalized coaching in their chosen sport. Our Physical Education Directors focus on teaching fundamental techniques through drills and guided practice.

Team Sports

Students participate in team-based sports, learning vital life skills such as teamwork, leadership, discipline, and sportsmanship.

Cool-Down & Reflection

Each session concludes with a cool-down period involving stretching and relaxation techniques. Students are encouraged to reflect on their performance, celebrate their achievements, and set personal goals for improvement.

Benefits for Students

  • Development of teamwork, strategic thinking, and leadership skills
  • Improved physical fitness, agility, and coordination
  • Opportunities to represent the school at inter-school, district, and state-level competitions
  • Expert coaching and personalized mentorship from trained professionals
  • Enhanced social interaction and confidence through collaborative sports experiences

Discover how your child can
grow with us — contact our admissions team today.